How do I study with focus and concentration and avoid distractions and procrastination?

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

Don't forget to upvote for the answer to reach other 🧠s

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

What were the first few days, weeks, months and then years like after finding out about your spouses infidelity? How did your feelings, and yours & their approach to the situation change in the immediate aftermath compared to later down the line?

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

Life is not a race,it's a puzzle

If you are not getting ahead of other guys, don't get disheartened

Why do most Indian women cuckold or cheat on their husbands?

Byeeeeeeeeeeeeeee…Aarav Sharma

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

I've never read the book. What did Dorian Grey do that was so immoral and sinful?

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

10% of times , it's just that you are in the wrong field, pursue something else

90% of times, you are just lazy to work hard enough.

What is the meaning behind people claiming to hear voices of God in their heads without anyone else hearing them? Is this a sign of mental illness or possession by an evil spirit?

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school